diff --git a/2025-01-12-Fred.md b/2025-01-12-Fred.md
index ad75206..e1f9cd8 100644
--- a/2025-01-12-Fred.md
+++ b/2025-01-12-Fred.md
@@ -11,5 +11,5 @@
 - 6g poudre de rhassoul
 - 6g d'argile verte
 
-- 0,5g huile essentiel de lavende
-- 0,5g huile essentiel tea tree
\ No newline at end of file
+- 5 goutes huile essentiel de lavende
+- 5 goutes huile essentiel tea tree
\ No newline at end of file